Monthly Archives: May 2017

FIND YOUR RHYTHM

By |May 31st, 2017|Exercise, Pilates|

Much of our message this month's theme is about flow and how we, as humans can better live in our flow in every area of [...]

CHANTING MANTRAS AND MINDFULNESS

By |May 31st, 2017|Education, News|

Think Well: Chanting Mantras and Mindfulness The word “ mantra” comes from the Sanskrit word  “mantrana” which means advice or suggestion.  In a [...]

POWER FOOD RECIPES

By |May 31st, 2017|Nutrition|

STICKY CHEWY BITES Enjoy this power food recipes packed with nutritious ingredients. These delicious recipes contain organic, raw and natural products to help you [...]

STRENGTHEN AND RELAX YOUR MIND AND BODY

By |May 12th, 2017|Education, Exercise, News, Nutrition, Pilates|

YOUR INVITATION TO CLUB RHYTHM OPEN HOUSE We are excited to invite our customers and like-minded people to our open house event designed to nurture [...]