Monthly Archives: January 2018

||January

GREEN BEANS AND FETA SALAD

By |January 1st, 2018|Education, Nutrition|

Summer Salads - Green Beans and Feta Recipe After couple of weeks indulging on Christmas treats and relaxing with family, the holidays are finally [...]

GREAT BEGINNINGS

By |January 1st, 2018|Exercise, Pilates|

-HAPPY NEW YEAR! This January we welcome a New Year of Eating, Moving and Thinking well at Club Rhythm with a reminder from the man [...]

LIFE IS SHORT

By |January 1st, 2018|Education, News|

Do stuff that matters for your health. Self-care is not selfish. The list of "stuff that matters" is different for everyone. We argue though, [...]