THE UNEXAMINDED LIFE IS NOT WORTH LIVING
The Think Well blog this month is bringing ancient wisdom to life with an intriguing statement, thought-provoking and somehow irritating. It is an invitation to [...]
HUMANITY-HISTORY-TRAVELS
For our monthly "Think Well" section of the newsletter, I am inviting You on an imaginary journey throughout the ancient history of Romania. Our yearly [...]
RECLAIM YOUR BODY
We are truly over the cold months of the winter and whether you would like to lose some weight, become stronger, fix some annoying pain [...]
MUSIC AND PAIN
Pain, Movement and Music If you live with chronic pain, whether is back pain, shoulder pain, hip pain, fibromyalgia, rheumatoid arthritis, chronic fatigue [...]
STOP OVERTHINKING
Think Well: 4 Ways To Stop Overthinking "Overthinking Is The Art Of Creating Problems That Do Not Exist". We live in the age [...]
ARE YOU GETTING YOUR GOOD Zzz
Think Well: Get Your Good Zzz Sleep deprivation may increase food intake, promote obesity and body inflammation. It is known that short-term sleep [...]
YOU ARE WHAT THEY EAT
YOUR SECOND BRAIN: YOUR GUT WITH ITS MICROBIOMES Research has shown that the body is actually composed of more bacteria than cells. 90% of [...]
ALTRUISM HAPPINESS AND HEALTH
No one asks for cancer, so we're asking you to help. Go Dry this July, eat healthy and raise funds for people affected by [...]
CHANTING MANTRAS AND MINDFULNESS
Think Well: Chanting Mantras and Mindfulness The word “ mantra” comes from the Sanskrit word “mantrana” which means advice or suggestion. In a [...]
STRENGTHEN AND RELAX YOUR MIND AND BODY
YOUR INVITATION TO CLUB RHYTHM OPEN HOUSE We are excited to invite our customers and like-minded people to our open house event designed to nurture [...]