Healthy eating and weight loss
THE ELIXIR OF LIFE
THE ELIXIR OF LIFE "The elixir of life, also known as elixir of immortality and sometimes equated with the philosopher's stone, is a mythical [...]
FISH OIL AND EXERCISE
FISH OIL AND EXERCISE Research has shown that "regular exercise and consuming long-chain n−3 fatty acids (FAs) from fish or fish oil can independently [...]
YOU ARE WHAT THEY EAT
YOUR SECOND BRAIN: YOUR GUT WITH ITS MICROBIOMES Research has shown that the body is actually composed of more bacteria than cells. 90% of [...]
POWER FOOD RECIPES
STICKY CHEWY BITES Enjoy this power food recipes packed with nutritious ingredients. These delicious recipes contain organic, raw and natural products to help you [...]
STRENGTHEN AND RELAX YOUR MIND AND BODY
YOUR INVITATION TO CLUB RHYTHM OPEN HOUSE We are excited to invite our customers and like-minded people to our open house event designed to nurture [...]
CALCIUM PACKED RECIPE
GREEN FRITTATA RECIPE Packed with healthy and nourishing ingredients, this Green Frittata is easy to prepare and is delivering a punch of calcium [...]
BIRCHER MUFFIN
BIRCHER MUFFIN - Healthy Recipe Packed with healthy and nourishing ingredients, these muffins are versatile, ease to make and handy to use for either [...]
WHAT IS THE BEST DIET FOR YOU
Paleo? Low Carb? Vegan? Intermittent fasting? Ketogenic? Or something else entirely? You probably know the answer to this question already. However, if you research [...]
WHEN THE SCALE SUCKS …
When the scale sucks... it is a good time to DETOX your body We are truly over the festive season and in the last [...]
ZUCCHINI FRITTERS
METAGENICS - Detox Sample -Zucchini Fritters Recipe Choose the best Detox program for You with the support and guidance from your Practitioner! Following a [...]