Nutrition

|Nutrition

Healthy eating and weight loss

SWEET POTATO FALAFEL RECIPE

By |June 30th, 2016|Nutrition|

These aren't your typical falafel, nor were they intended to be... These falafel are made with a mashed sweet potato and chickpea flour base, [...]

CLEANSE – RELAX – DETOX

By |May 28th, 2016|Nutrition|

Before or after your Pilates session, CLEANSE, RELAX and DETOX with the Organic Pukka Teas range. Read below to find out more about the [...]

BOOST YOUR METABOLISM

By |December 28th, 2015|Nutrition|

The festive season is over and if you have done what nearly every other person has done – you're only human. It's a time of [...]