PAY FORWARD AND #movewell , #thinkwell , #eatwell

Pilates Pay Forward is the best gift for Christmas. If we were giving you a FREE Pilates session would you buy one for someone else whom you know needs it and wants it? In truth, most of us don’t need much for Christmas … in our materially driven society, the line between want and need has become blurred to the point where these words are used interchangeably. We fear not having enough, not having “things” to remain relevant and compete. Be different and break out your thinking cap and Pay Forward an experience of health and well-being.

In the movie ‘Pay It Forward’ based on the novel with the same name, a young boy does 3 good deeds for others in need. In return, all that the child wanted was that they pass on the good deed to three other people and keep the cycle going. One good deed might not seem like much, but should never

How does it work for you? We are giving YOU any of the services below for FREE! We are asking that in return you Pay Forward this gift to someone who needs and wants it. Once you purchase a Pilates Pay Forward below, you will receive an email which you then can forward to someone else, plus we will credit your account with the same service for FREE.

This Pilates Pay Forward will run through December* and can be used anytime in 2019.  If everyone helped someone else to be more active, then the ripple effect on our society’s health and happiness would be amazing. The economic burden of chronic pain does not do justice to the extent of suffering and reduced quality of life experienced by people. In 2014–15, an estimated 3.7 million Australians (1 in 6 people) had chronic back pain problems. To help this we need to move more! Join our efforts to help everybody to Move Well, Eat Well and Think Well.

ONE GROUP PILATES REFORMER SESSION $30

Maximum 8-10 people in a session! Non-intimidating, supportive and fun, receiving constant encouragement and motivation. A total body workout in 50 min – the most effective workout in Adelaide for “time poor”people to strengthen and stretch their body all in one session. Feel Energised, Restored, Empowered with Club Rhythm Pilates Reformer sessions.

PAY FORWARD ONLINE

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One Pilates Pay Forward

One Pilates Pay Forward

FIVE GROUP PILATES REFORMER SESSION $125

Maximum 8-10 people in a session! Non-intimidating, supportive and fun, receiving constant encouragement and motivation. A total body workout in 50 min – the most effective workout in Adelaide for “time poor”people to strengthen and stretch their body all in one session. Feel Energised, Restored, Empowered with Club Rhythm Pilates Reformer sessions.

PAY FORWARD ONLINE

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Five Pilates Pay Forward

Five Pilates Pay Forward

ONE PERSONAL TRAINING SESSION $49

The one-on-one personal training, whether it’s using our state of the art fitness equipment or Pilates equipment and accessories, will address: You and your own personal health & fitness goals. You will work with one of our Training Coaches and have a personal program designed from scratch around your individual injury and training history, movement patterns, posture, schedule and goals.

PAY FORWARD ONLINE

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One PT Pay Forward

One PT Pay Forward